Welcome to another week of Recommended Reading! This week includes some great posts for young adult TCKs, and for those parenting TCKs of all ages.

Your Story Makes Sense
Life Story Therapies
Once again, Rachel hits the nail on the head with this wonderful post. So many TCKs learn to compartmentalise their lives. They separate all the pieces that only seem to make sense in particular contexts. This makes it hard to put together an integrated sense of self.
“Many Third Culture Kids have lived lives of staggering contrasts – poor here, rich there – face fits here, but language fits there – materially or experientially ‘lucky’, but experiencing so much loss. These contrasts can confound our attempts to make sense of our Selves. We tell our Stories haltingly, watching all the time for cues that our listener ‘gets it’. More often than not, we learn that somehow our Story alienates, alarms or confuses the people around us. And so we learn to partition the whole into discrete chapters – this one makes sense over here, that one makes sense over there. We learn who we are in relationship. The inter-personal acquaints us with the intra-personal. So it follows that the more fractured our relationships, the more fractured our sense of self risks becoming. If our story doesn’t make sense to others, we may begin to feel it doesn’t make sense to us either.”

Dear Young Adult TCK, What is the price of adapting?
TCK Training
This open letter to a Young Adult TCK is a perfect follow up to Lauren’s post on the “hidden shame” of TCKs (which I linked to in a previous recommended reading). Her point is that adaptation, while a great trait, is often masking a fear (or shame) that tells a TCK they need to be perfect. But what TCKs really need is to learn it’s okay to fail, it’s okay to ask for help, and that reaching out like this actually results in DEEPER relationships.
“If your goal is to look like you fit in, to look like you know what to do, to look like you are confidently and competently navigating the culture, then you are simply striving to portray and uphold an image. Not only is this exhausting, but it often prevents true connection and support… One of the greatest gifts for a TCK is finding people with whom they don’t need to put on a flawless show of brilliant adaptability. But, I don’t think the challenge is necessarily finding these people. The challenge is overcoming the shame that says that reaching out to them is weakness. So, I challenge you. Consider the reason behind your ever-adapting nature. Then, humbly take advantage of the resources available to help you find your people – the people who will get to know the you underneath your adapting-self. I know it’s hard, but you can do it. After all, us TCKs are always up for a good challenge.”

Resisting the Expat Bubble
It is Real
A lovely piece by an expat mum on the balancing act of raising her young TCKs with a connection to the local culture they live in. Connecting with local culture in meaningful ways is hard – it takes time and effort and, most of all, getting out of our comfort zones. Interacting in another language and culture isn’t comfortable!
“Learning Chinese will seem a whole lot more purposeful when my children are put in situations where they actually have to use it. They need more consistent contact with Chinese people… I try and ensure that we are out having authentic contact with Chinese people and experiencing the city. We take public transport and the girls say, “Ni hao” to random people on the bus. While it’s more convenient and requires a lot less brain power to just hang with my expat friends, I sense that my experience in China will be so much richer if I resist the temptation to retreat into the expat bubble. I’ve been surprised by how much Chinese my kids have learned from me… having my kids mimic my Chinese has made me think about how my actions and attitudes to life in China might impact them.”

Inner Onion Layers
TCK Town
Here is a short piece from a TCK point of view, and I love the image of the Friendship Expiry Date Elephant in every room. There are different ways of reacting to the Friendship Expiry Date Elephant, but it is an experience that most TCKs resonate with, and have had to find an accommodation with.
“As a TCK, moving from one city to another, I developed the ability to make friends quickly. Because of the transitory nature of our lives, we did not have the luxury that time offered typical friendships to evolve and grow organically. Never knowing how long someone would be around before leaving for another city was like having a proverbial friendship Expiry Date Elephant following us from room to room. Goodbyes became harder each time and eventually, I would hold these whirlwind friendships at arm’s length in an attempt to lessen the blow. It was an unspoken understanding between us. Make no mistake, these were not fake friendships to help the time pass. These friendships grew deep roots, fertilized by the urgency of time and flourishing at such a rate that you couldn’t help but guard yourself against their impending expirations.”

The Art Of Goodbye
TCK Town
Here’s another piece from TCK Town, this time on the topic of goodbyes. There are so many bittersweet moments in a life marked by transience. Goodbyes are never easy, and feeling the weight of them, over and over, is wearying. Understanding the impact of goodbyes is essential to living life well as an ATCK. We must all find our accommodations, our ways to learn to live with the goodbyes. We have to find the beauty even as we allow ourselves to feel the brokenness.
“I was elated to see him and my other friends graduate; proud of them for finishing their degree and excited for the endless possibilities their lives contained. I was also heartbroken that they were leaving. Mostly, though, I was grateful that our lives have crossed paths to begin with. That day, I watched the commencement ceremony online, not because there wasn’t enough room in the auditorium but because goodbyes are extremely difficult for me. I wasn’t there, not because I didn’t care, but because I cared too much.”

Commentary: Take time to listen to military kids during moves, deployments
DVIDS
Great piece from a military parent on an essential skill for parents of families in transition: stopping to really listen to your kids. Their lives are full of both ups and downs, and in the midst of it all what they really need is you.
“Do military children have bad days? Of course. Do they have times when they’re sick of moving? I’m sure of it. But one of the great things about what military children generally go through is that they go through it, and grow through it, together.
Still, we as parents have a responsibility to acknowledge our children’s hurts from the difficulty of a move or deployment. We owe it to them to listen — actively, without distractions. . . I recognized I had wrongfully assumed my son should just get through it. These days, I am learning to slow down a bit, put work-related stressors on the back burner a little longer, and engage in my son’s world more often.”

Few things teach resilience like being a military child
The News Tribune
And here’s another great piece from a different military parent, reflecting on the struggles their children go through, and the resilience this can build. I especially appreciated her reflections on the many ways changing schools can affect a child – more than I could include in a short excerpt! A great read, for any family going through frequent transitions.
“The school might misinterpret a girl’s transcript, placing her in the wrong level of math, then changing her schedule three months into the year, requiring another round of starting over socially. A boy might know histories of four states and learn the same science curriculum two years in a row because of varying requirements. She only gets to see extended family every few years because she is stationed on the other side of the country, or ocean. He wonders whether to tell Mom how sad he is Dad is deployed, but doesn’t want to add to Mom’s stress… But what doesn’t crush their souls ultimately makes military kids strong. If they’re lucky, they encounter peers who are open to new friendships. If they stay long enough, they gradually build acquaintances into affection. At the very least, they learn how to adapt and endure. They’ve benefited from (or survived) five ways of teaching reading and four styles of coaching basketball. They know if one approach to a problem doesn’t work, another might.”

Should You Let Go of an Old Friendship if You’ve Grown Apart?
Thrive Global
A really insightful piece about the nature of friendships, and how they change over time. I talk a lot in my seminars about the fact that friendships change as we move through life, and about those changes being natural. This concepts of inner and outer circles is a great way to explain the shifts over time – and help explain why there’s no need for guilt over changing relationships, or to cut ties with friends completely, even if you don’t see them often.
“Through our lifespan it’s perfectly natural for different friends to move in and out of our inner circle. So my guess is that you need to change your inner circle rather than dumping the old friends. Everyone else in your life can fit on one of the outer circles. And since the relationships can shift around, someone who was once very intimate might now belong in your outer circles. Even though you’ll have less time, energy, and attention going in their direction, you still value them and want them in your life. . . So while it’s perfectly natural for you to feel that the friends from your past are irrelevant to your present, unless these relationships are actually toxic, I would caution you from completely disconnecting from them. It’s good to have all kinds of friends. We can be enriched by people in our larger circles, even when we may not have all that much in common.”

When this Expat thing gets too much – 5 Self Help Tips
Making Here Home
Lots of good solid advice for self-care in the difficult seasons of expat life.
“It is very easy to want to curl up and hide. But staying home and hiding away is not a good idea; the less you go out, the harder it is to go out. Go for a walk, explore the area where you live; admittedly this has been a lot easier in Europe than it was in Asia where it was so hot and humid even going for a short walk was hard. But the point is getting out there. It’s in discovering places and interacting with people that we start to build our new mental map of wherever it is we are living. There is a sense of pride in finding a new coffee shop just down the road, or a nearby park, or a street vendor that sells the best pineapple. And those simple human interactions with people – a hello to a fellow dog walker, passing the time of day with the cashier at your local shop – can be like little sparks of joy.”

Wait, You Too?
Tertiary
I’m finishing with a short little post by a TCK who captures what can be so powerful about this whole concept: not being “labelled” as a TCK, but finding others who share aspects of your experience.
“I spent most of my teenage years (and a little of my adult life) wrestling with insecurities: I was never Scottish enough to be Scottish, and never Latina enough to be Latina. I felt like I didn’t belong anywhere, like I’d been made wrong, and that I would never be able to fit in. I remember one day at university broaching that subject with a British-born Korean friend. She looked at me wide-eyed for a second, then said, “Wait, you too?””